5 Ingredient challenge recipes 

as featured in the original series THE VEGAN ROADIE

pasta carbonara

banushi

bbq tempeh sandwich with pineapple slaw 

SEASON 3 

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spicy pasta olive (S03/E06 Rome)

pasta carbonara (S03/E05 Florence)

red pesto (S03/E04 Matera/Pulia)

ciambotto (S03/E03 Amalfi Coast)

pasta fagioli (S03/E02 Naples)

pasta alla pistachio (S03/E01 Sicily)

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SEASON 2

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philly cheesesteak (S02/E12 Philadelphia)

coconut sunflower fudge (S02/E11 Vancouver)

all-star vegan pasta (S02/E10 Portland)

avocado pineapple toast (S02/E09 Salt Lake City)

spiked bbq jackfruit wraps (S02/E08 Kansas City)

french toast pudding (S02/E07 Minneapolis)

vega cinnabon smoothie (S0/E06 Washington D.C.)

banushi (S02/E05 Asheville)

peanut butter cup overnight oats (S02/E04 Atlanta)

quick jambalaya (S02/E03 New Orleans)

pizzadilla (S02/E02 San Antonio)

pistachio pesto (S02/E01 Seattle)

SEASON 1

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ashcakes chia parfait (S01/E09 San Francisco)

mexi quinoa collard wrap (S01/E08 Denver)

bbq tempeh sandwich (S01/E07 Austin)

dusty's jack'd mac (S01/E06 Philadelphia)

chickpea almond kale soup (S01/E05 St. Louis)

chicken buffalo dip (S01/E04 Indianapolis)

mango black bean taco (S01/E03 Boston)

213 panini (S01/E02 Ft Lauderdale)

summer on a fork salad (S01/E01 Ann Arbor)

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